May 11 2013
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May 04 2013
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What’s Your Skin Telling You?
- Zone 1 & 3: Bladder & Digestive System — Improve your diet and drink more water.
- Zone 2: Liver — Try cutting back on alcohol, heavy food or dairy. This area can also indicate a food allergy.
- Zone 4 & 10: Kidneys — Make sure you’re keeping yourself hydrated with water and cut back on liquids that dehydrate you. This means nix the soda, coffee and/or alcohol.
- Zone 5 & 9: Respiratory system — Those who smoke or have allergies tend to have acne here.
- Zone 6 & 8: Kidneys — Dark circles are usually a result of dehydration. Drink up!
- Zone 7: Heart — Check your blood pressure and make sure you’re not using makeup that irritates your skin.
- Zone 12: Stomach — Consider a detox or adding more fiber to your diet to help with digestion.
- Zone 11 & 13: Hormones — Stress and hormonal changes can sometimes be alleviated with more water and a few extra servings of dark, leafy greens but if breakouts in this area persistent, make an appointment with your doctor to look into a possible hormonal imbalance. Additionally, breakouts in this area also indicate when you are ovulating (and which side).
- Zone 14: Illness — Can be a sign of your body fighting bacteria to avoid illness. Take a breather and drink plenty of fluids.
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you are beautiful and confidence in who you are will only make you more beautiful. Don’t subject your health and happiness for societies image of what is right, nobody is perfect, there are plently of fucked up skinny girls, being skinny does not make you more beautiful you are perfect being you.
Apr 30 2013
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